• Apple (remove skin & seeds)
  • Coconut (fresh, unsweetened, dried)
  • Mango (remove the pit)
  • Nectarine (remove the pit)
  • Orange (remove the seeds)
  • Peach (remove the stone)
  • Pear (remove the seeds)
  • Watermelon (no skin or seeds)
  • Avocado (no skin or pit)
  • Tomato (ripe only)
  • Thimbleberry 
  • Strawberry
  • Pineapple
  • Raspberry
  • Apricot
  • Papaya
  • Banana
  • Blackberry
  • Blueberry
  • Cantaloupe
  • Melons
  • Clementine
  • Cranberry 
  • Kiwi
  • Plum